100 Ways to Use Coconut Oil to Benefit your Life. Exfoliates, fights acne, and won't dry out your skin.homemade toothpaste,hair spray and more #health #coconut oil |100 Ways to Use Coconut Oil to Benefit your Life. Exfoliates, fights acne, and won't dry out your skin.homemade toothpaste,hair spray and more #health #coconutoil

100+ Amazing Health Benefits Of Coconut Oil

Ah, Coconut Oil, Quite a lot of uses for this extremely versatile product. Not only can you cook with it, you can also wash with it, moisture with it and use it as a mild antibacterial.

This Post is a sequel to my earlier post on 50 Uses for coconut. I have shared some reasons why you should be using it, but today I’m going to tell you exactly how you can use it. You’ll be amazed at how versatile it can be

Coconut oil possesses a powerful list of health and beauty benefits and is an ingredient that everyone should have in their home. Not got any yet? You can purchase a jar of coconut oil from this page on Amazon.

100 Ways to Use Coconut Oil to Benefit your Life. Exfoliates, fights acne, homemade toothpaste, hair spray and more #health #coconut oil

100 More Uses For Coconut Oil (in no particular order)… 

  • Coconut oil slows down the digestive process, making you feel fuller for longer and minimizing snacking resulting in rapid weight loss.
  • Use to polish stainless steel appliances by applying with a cloth in soft circular motions.
  • Add some to your morning coffee.
  • Use in place of olive oil when roasting vegetables.
  • Treat psoriasis and eczema with it.
  • Apply a deep conditioner for your hair. Just leave it on for 5-10 minutes, and your hair will be shiny and hydrated. Just be sure to rinse thoroughly!
  • Use in place of perfume during the summer for a light tropical scent.
  • Use in place of serum to eliminate frizzy hair.
  • Rub into the skin to soften rough and dry patches.
  • Add about a teaspoon to your hot chocolate for a subtle flavor and some healthy benefits.
  • Use as a total body moisturizer.
  • Use on wood cutting boards as the oil creates a great sealant and preserves the wood.
  • Enhances proper bowel function and lowers incidence of hemorrhoids when oil is consumed.
  • Use it as a natural toothpaste when mixed with baking soda.
  • Use it as a highlighter for your face by applying over your makeup for that Victoria’s Secret model glow.
  • Use it to relieve cracked nipples when nursing.
  • Relieves and heals intestinal disorders, ulcers, colitis, IBS, and Crohn’s disease.
  • Stabilizes blood sugar and insulin production.
  • Coconut oil works great in place of commercial (synthetic) body creams and lotions.
  • Use coconut oil to fight colds as it has antiviral properties.
  • It has been found to improved high blood pressure.
  • Use it to help soothe any skin disorders or skin irritations.
  • Use as wood furniture polish.
  • An alternative to using butter in popcorn.
  • Use on silk plant leaves a great shine.
  • Condition wood picture frames.
  • An alternative to butter or lard for baking cookies, candies and other sweets.
  • Use as a natural non-toxic alternative to sunscreen.
  • Use it to soothe your skin after waxing or plucking.
  • Use it to heal cuts and scratches.
  • Use it in place of shaving cream.
  • Drizzle it on ice cream, cakes, and other desserts.
  • Make kale chips or sweet potato chips with it.
  • Apply it to your face to get rid of acne.
  • Aid digestion and eliminate heartburn by consuming one tablespoon.
  • Drizzle on a baked sweet potato in place of butter. This is delicious!
  • Melt over popcorn with some sea salt for a great snack
  • Use it to soften cuticles.
  • Give yourself an at-home pedicure, and apply coconut oil as a foot cream.
  • Take internally to boost your metabolism and support weight loss.
  • Use as a diaper rash cream alternative.
  • Use as a massage oil.
  • Apply topically to your earlobes to soothe any irritation caused by wearing earrings.
  • Exfoliate your lips by mixing some coconut oil with brown or regular sugar. Scrub gently for smooth soft lips.
  • Who needs makeup? Take the oil internally to get a naturally healthy vibrant skin.
  • Apply a tiny bit to your fingers and run through your hair to tame fly-aways.
  • Use it to heal cracked heels and elbows.
  • Spread it on toast in place of butter. It tastes even better with a little raw honey.
  • Use it to heal severely chapped lips.
  • Apply it to alleviate razor burn.
  • Use it to prevent stretch marks during pregnancy. I can tell you first hand that it works!
  • Use it to alleviate painful sunburn.

 Coconut Oil is everywhere these days. Check out 100+ of my favorite unusual uses for coconut oil:From furniture polish, goo gone and more! You will be buying it by the gallon before you know it

  • Soften calluses with it before exfoliating your feet.
  • Conceal split ends by adding just a tiny bit to the ends of your hair.
  • Rub a tiny amount onto a baby’s head to eliminate cradle cap.
  • Add it to the bath for a ultra-moisturized skin.
  • Use it as a nighttime facial moisturizer. If you have oily skin, it might be too heavy to use during the day. If your skin is dry, give it a go!
  • Use it in place of store-bought hand lotions.
  • Soothe a sore throat by adding it to some hot tea.
  • Add it to your own homemade granola, or try my Cinnamon Spiced Granola. It’s addictive!
  • Make your own tinted lip balm by mixing it with some of your favorite blush or lipstick.
  • Use as a conditioner on your hair and scalp, leaving it on for at least 1-2 hours.
  • Works great as a styling cream. When the temperature reaches 76 degrees or more, the coconut oil slightly solidifies for a sculptured look.
  • Take 1-2 tablespoons throughout the day as necessary for up to 14 tablespoons total each day for a natural detox.
  • Repairs cracked sore, dry nipples from nursing.
  • Use it with finely coursed bath salts to exfoliate any dead skin cells on your body, leaving it feeling silky smooth.
  • Use to increases metabolic rate, stabilize body weight, and control food cravings.
  • Use in any dish when baking or frying as the flavor makes any meal, a treat.
  • Mix with homemade ice cream for an added nutritional boost and taste.
  • Eases acid reflux, relieves gallbladder disease.
  • Use to treat any fungal or yeast infections.
  • Forms a chemical barrier on the skin to protect and heal infections.
  • Add to your smoothies for a silky texture and great added flavor.
  • It helps reduce the fine lines of wrinkles and dark circles under the eyes.
  • Stops pain, burning, and itching of bug and snake bites.
  • The nutrients and amino acids do wonders for the skin.
  • Use for eczema or psoriasis to soothe itchy dry skin.
  • Use it to soften your fingers’ cuticles.
  • Use on a cut or scrape to speed the healing process.
  • Prevents itching from poison ivy, oak, and sumac.
  • Use it on vegetables instead of butter.
  • Mix with Lysine powder, which is a known amino acid that naturally treats hemorrhoids.
  • Use on your car dashboard and trimmings for a natural shine.
  • Mix with baking powder for a non-toxic hand degreaser.
  • Use on leather shoes for a great natural shine and to protect it.
  • Use to help treat diabetes.
  • Use as a non-toxic and natural wood stain and sealer for outdoor wood planters.
  • Use it to eliminate head lice.
  • Use on stainless steel sinks for a great shine and beautiful odor.
  • If you have to carpet with gum stuck in it, use coconut oil to remove it.
  • Use on the hinges of squeaky windows and doors.
  • Use it as a natural dandruff mixture on your scalp.
  • Use to soothe sunburns mixed with aloe vera. Both have healing properties.

The Many Benefits of Coconut oil. A Great List of 100 Unusual Uses

Phew, Quite a lot of Uses for Coconut oil here! But The downside to this diversity is that it can be difficult to remember all the amazing ways to incorporate Coconut oil into your daily life.

Fortunately, the folks at Ideal Home Garden have created an infographic to remind you of the various ways you can substitute coconut oil as an excellent alternative to the chemical-laden beauty products used by most of us…

17 Beauty Uses For Coconut Oil | 100 Health Benefits of coconut oil

Having a tub of coconut oil in your home is something I suggest everyone has, and I personally recommend Nutiva Organic Virgin Coconut Oil.

Having a tub of coconut oil in your home is something I suggest everyone has, and I personally recommend Nutiva Organic Virgin Coconut Oil ---->> www.herbsandoilsremedies.com/2013/08/100-amazing-health-benefits-of-coconut-oil.html

Take a look at the Over 500 real customer reviews on Amazon. Nearly every customer rated this coconut oil  “5 stars”.  There’s plenty of other good one’s on Amazon too, but make sure you go for the organic, unrefined, extra virgin coconut oil.

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Comments (4)

  • Jack Smiths Reply

    Since coconut oil is very popular diet food there are approx 120 different uses for coconut oil benefits health. Of course, the list is therefore much too long, so let’s simply take a look at some of the most popular things for which this diet food is often used.

    -By rubbing it on the inside of your nose, you can stop it running and prevent allergic attacks including hay fever.
    -It is great to protect a newborn’s delicate skin from nappy rash and other irritants.
    -Coconut oil can be used to lubricate guitar strings.
    -The oil is perfect for massages, particularly with a few drops of essential oil as well.
    -This type of oil can clear athlete’s foot or other fungus attacks on the skin.
    -It is said to relieve the symptoms of colitis, which is one of the best uses of this diet food.

    August 30, 2013 at 7:11 am
  • Jack Smiths Reply

    Thanks for giving useful info…Read about Coconut Oil Benefits Health tips include hair care, skin care and weight loss by rubbing it on the inside of your nose. Make your body fit and healthy.

    September 5, 2013 at 6:13 am
  • Clara Reply


    February 6, 2015 at 4:16 am
  • Deborah Bowyer Reply

    Use it for your dog’s itchy skin, it work’s !

    January 15, 2016 at 10:43 am

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